Rock Bottom and Burnt Out - When The Tower Comes Knocking
The shake up that happens during times of transition may be frustrating, but simple steps and tips can help you move through the moments with more grace and less resistance.
When Fear Strikes - Moving the Energy Through You
My biggest fear pulled me from a sense of safety into a fear spiral. Working with my higher self, some crystals and the act of movement I allowed the anxiety to flow through me, connecting me back to my power.
Spiritual Lessons From My Cat - How Cat Wisdom Helps Us Heal
My Higher Self recently showed me how following my cat’s lead can help me heal and return to more of my flow. This is what I learned to help you heal.